11 Aug Kirkland and Redmond, WA Migraine Treatment: An All-Natural Way to Heal The Root Cause of Migraines
How Acupuncture and Natural Medicine Can Help You With Migraines
Kirkland, WA Migraine Treatment
If you’re a Kirkland, Redmond, or Bothell resident and you struggle with migraine headaches, you are not alone. Currently 5 million Americans suffer from migraine headaches and often the cause of migraines eludes its sufferers. Stress, anxiety, hormonal imbalances and even certain foods have been identified as triggers. Many people suffering from migraines feel hopeless, as they have tried conventional medications such as imitrex without much effect.
You’re likely here because you are looking for a REAL and LASTING solution for your migraines, one that addresses the root cause and doesn’t just put a temporary bandage on your symptoms. It’s likely the case that the pain has lowered your energy, decreased your work performance, or simply undermined the quality of your entire life. If that’s the case, I totally understand and want to do everything I can to help.
Hi, my name is Heather Kettner, L.Ac. and I’m a licensed acupuncturist serving the residents of Kirkland, Redmond, and Bothell. I have successfully treated many chronic, stubborn cases of migraines, using a holistic approach that is all-natural and has no unwanted side effects. I’d like to share an overview of my approach to healing, along with giving you some valuable tips to help you begin the healing process.
Whether you come visit me at my clinic or not, I am here to help. With that said, if you are serious about healing your migraines, I believe it’s essential that you seek out the care of a qualified professional. At the bottom of this article, you’ll find some information about how we can work together.
In Chinese medical theory, migraines have a number of different causes. The most common pattern seen in patients is liver qi stagnation. This means that energy of the liver has become stuck and hyperactive which is likely due to pent up anger, ongoing stress or a chronic inability to express one’s emotions. Liver pattern headaches run along the temples, as the gall bladder meridian, which is closely connected with the liver, travels through this area.
Another common cause of migraines is due to kidney deficiency or adrenal fatigue. This pattern is due to being overworked, excessive will power, and the misuse of one’s ambition. If this pattern is predominant, one will experience migraines when they are at rest. Often times the person will push hard and run on adrenaline, collapse on the weekends and get a migraine. The urinary bladder channel, which is closely associated with the kidney channel, runs along the nape of the neck. This is the primary origin of migraines due to a kidney deficient pattern.
Acupuncture is a powerful treatment option for migraines. A typical course of treatment in my practice is once a week for 6-8 visits, at which time we will assess where to go from there. Acupuncture is a deeply relaxing experience that optimizes one’s overall level of health and has no side effects.
For the most powerful treatment possible, Chinese herbs are typically used in conjunction with acupuncture. I regularly prescribe about 5 different formulas in the treatment of migraines ranging in symptoms from a headache due to: the onset of a cold, ongoing stress, adrenal fatigue, menstrual migraine, blood deficiency headache to general neck pain needing a strong anti-inflammatory and anti-spasmodic
Other Treatment Options
For most migraine sufferers, reducing stress is crucial in healing this condition. Meditation and yoga are very helpful practices in this regard because these practices help to restore circulation through movement and deep breathing. Many people with chronic pain have been able to heal their symptoms using these techniques alone.
Dietary considerations:
- Eliminate caffeine and alcohol for 2 months
- Daily water intake of 8 glasses of filtered water. Dehydration is often a key factor for chronic headache sufferers
- Avoid sugars and refined carbs because they cause inflammation
- Eat plenty of organic fruits and vegetables
- Eliminate trigger foods such as coffee, chocolate, avocado, and peanuts for a period of time
With the right combination of treatments and a strong commitment to improved health, most patients respond very well to the Chinese medical treatment of migraines.
Here’s the next step: Call my office at 425-229-4920 and let’s set up a FREE 30 minute holistic health assessment. During this assessment, I’ll help you gain a great deal of clarity on your unique Chinese medical diagnosis. I’ll help you understand the real reason you have migraines and put together a clear plan to get you on the road to recovery.
I also recommend that you download my free report called The Ultimate Wellness Formula which you’ll see at the top of this page. Just leave your name and email and the e-book will be instantly delivered to your email inbox. This report shares more powerful information about my healing process and how you can take control of your health and live an empowered, amazing life.. starting NOW.
I can’t wait to help you and look forward to meeting you soon!
To your health,
Heather.
